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and although it is really impossible to know exactly when herbal medicine history first began, archaeological remains from early civilizations have revealed that plants were used in burials as well as in various other types of rituals.

Modern medicine only started around 300 years ago, from around the end of the industrial revolution, prior to that Herbal medicine was the only form of medicine known to man., and it was considered as being an integral part of the overall development of civilization. Herbs have been used by all cultures throughout history, and much of the medicinal use of plants seems to have been developed through observations of wild animals and as well by trial and error.

What is Herbal Medicine?

There are many different types of natural medicine that use herbs as a part of their practice, and herbal medicine is considered as being a type of approach that uses plant or plant-derived preparations in order to treat, prevent or cure various different health conditions and ailments.

Today, herbal medicine is considered as being a complementary type of therapy, one which uses plants or plant extracts in order to treat illness. There are also many well-established medicines that come from plants, for instance morphine, which comes from poppies, aspirin and willow bark and which is used quite commonly in the modern day.

Before you take any herbal medicine yourself, you should be aware of the herbal medicine history and as well you should make a consultation to see an herbalist. This first consultation will typically take around an hour to complete, and during this time they will ask you various questions about your health, including your medical and family history, lifestyle and emotional state.

The Importance of Herbal Medicine History

There is great importance behind herbal medicine history, namely that by understanding the history you will be able to make better use of the various different herbs that are available at your disposal. Herbs offer a variety of benefits that you can use to add to your life, and so you should definitely incorporate them as much as possible.

By reading and ubderstanding the history of herbal medicine along with the relevant uses you will be in a better position to discuss with professional naturopaths and herbalists what herbs are best suited for your requirements. With more and more modern research being carried out on herbal medicines, there is a realization of their complimentary nature. Herbal medicines are now becoming recognized by modern medicine as a valuable adjunct to the overall healing process.

Qigong as a Traditional Chinese Medicine discipline may be a bit complicated for Westerners to fathom since it is not a single body of knowledge practiced by just one group of Chinese Traditional Chinese Medicine advocates. There are estimated to be over 3,300 styles plus schools that propagate this Traditional Chinese Medicine discipline nowadays. The commonality between styles and schools is that they all advocate the role of qi or chi in Traditional Chinese Medicine – meaning, your breathing can affect how energy is distributed throughout your body and in connection, how ailments can be relieved through proper breathing coupled with the right body movements so that your body is brought back into harmony. The name itself (Qigong) means qi (or breath) and gong (or the discipline itself) – taken together, Qigong then is the art of adjusting your breathing to achieve optimal health benefits.

It should not surprise newcomers to Traditional Chinese Medicine that Qigong is closely related to Oriental martial arts, where proper breathing is necessary to achieve the right results. From a Western medical perspective alone, Qigong is a pretty good Traditional Chinese Medicine discipline because it has been scientifically proven that altering breathing patterns can result in better stress reduction treatment and facilitates improved exercise practices. Qigong can be likened to another Traditional Chinese Medicine practice which is meditation (that incidentally is also integral to some Oriental martial arts as well.) To believers in Qigong though, this art of breath work goes much further than just Traditional Chinese Medicine health benefits – it is their way to tap into their oneness with the universe and even connect to those universal energies that they believe all exist within us.

In the past, the discipline of Qigong was a closely guarded secret of Oriental martial arts practitioners and other believers in Traditional Chinese Medicine as well. But now that the Orient and its secrets have been opened to Western students as well, we may find this Traditional Chinese Medicine practice is now being explored and even accepted by Western medical arts practitioners too. Chinese hospitals have been advocating use of Qigong practices as part of normal Traditional Chinese Medicine procedures in treating their patients since year 1989 onwards. Even major Chinese universities are now offering studies in Traditional Chinese Medicine practices like Qigong to their students. And fortunately for Traditional Chinese Medicine advocates, even the current government in China has adopted Qigong as an integral component of the National Health Plan, thus putting Qigong under formal government regulation. This allows Traditional Chinese Medicine like the Qigong discipline to be practiced openly rather than force advocates to practice Qigong in secret.

Today traditional Chinese medicine means that which entails the Chinese theories, diagnosis and treatment of individuals using traditional Chinese herbal medicine, acupuncture, massage and Qigong. Sometimes it is called Oriental medicine or East Asian medicine.

Most who practice TCM believe that the human body is in constant interaction with the environment. Those that practice TCM can diagnose, understand and treat illness and even prevent it by means of ascertaining disharmony in an individual.

TCM has a theory based on several philosophical believes including the Yin-Yang theory, the Five Elements, the Meridian system, the Zang Fu Organ theory and a few others. These theories or concepts are collectively used to come up with a diagnosis.

It is important when utilizing Chinese herbs that you do so under the guidance of a health professional. You will have questions regarding the preparation, dosage, interactions, when to change formulas, what to do if other symptoms would occur that you may not have expected.

Also learn how long to follow the herbal therapy. All of these questions are best answered by someone how really understands Chinese medicine. Knowing about Chinese medicine is more than just reading an article or book. It takes years of studying to understand not only the book knowledge, but the inner understanding about balance and other Chinese theories.

Formulas are herbal combinations that are specifically designed for an individual based on symptoms, interview and inspection. Formulas are not mass-produced but done one at a time for a specific individual. Formulas are not available in stores or on the Internet. Those practicing Chinese medicine will prescribe a formula that the patient can take to a herbal shop in order to have the formula prepared.

It is recommended that you find a local practitioner to aid you in consultations and treatments instead of traveling great distances to have one consultation with a Chinese practice of notoriety.

Chinese medicine is not an exact science. Treatment varies and has many factors including herbs to be used, dosage, the duration of the treatment and any additional treatment such as acupuncture.

Chinese medicine like many clinics for Western medicine has a way for low-income patients to receive care. Colleges of traditional Chinese medicine offer discounted services because students are there to learn from experience treating patients. Other practitioners often times will offer low cost or sliding scale fees to assist those with lower income to pay for traditional Chinese medicinal care.

Going the distance for care in China:

There are those who desire Chinese medicine and are willing to receive it from those actually practicing in China. There are many obstacles such as the language barrier, travel arrangements, the availability of hotel rooms and the ability of Chinese hospitals to accommodate foreign patients. Certain clinics in China are set up to treat specific diseases and may offer to provide foreign patients with long distance consultations where the patient sends the clinic his/her medical information and the clinic will design and ship the proper herbs for a fee.